Njira Zothandizira Kubwezeretsa Ululu

Ululu uyenera kukhala mawu odziwika kwa tonsefe.Ululu umakhala wosiyana ndi wofatsa komanso wovuta.Nthawi zambiri, izi zidzatsagana ndi kuwonongeka kwakukulu kapena komwe kungakhudze kwambiri thanzi la odwala.Kupweteka sikudzangokhudza ntchito za thupi la wodwalayo, monga zakudya, ntchito ndi kugona, komanso zimakhudza kwambiri maganizo a wodwalayo, zomwe zimayambitsa kukwiya, kukhumudwa, kudzipha, kutsika kwa chitetezo chokwanira komanso kulimbikitsa chitukuko cha matenda.

Chifukwa cha kusiyanasiyana ndi zovuta za ululu, ululu umaphatikizapo matenda osiyanasiyana.Makamaka ululu wopweteka kwambiri, palibe njira yothandizira yomwe ingathetse ululu nthawi yomweyo.Mu chithandizo chamankhwala, zimakhala zovuta kupeza zotsatira zokhutiritsa za zizindikiro zonse zowawa podalira chithandizo chimodzi chokha.Choncho, njira zochizira ululu ziyenera kukhala zosiyanasiyana, ndipo njira zothandiza ziyenera kusankhidwa malinga ndi matendawa, ndipo njira ziwiri kapena zingapo ziyenera kugwiritsidwa ntchito palimodzi kuti zikhale bwino.

Njira zothandizira kupweteka zimaphatikizapo: mankhwala, chithandizo chamanja, kinesitherapy ndi masewero olimbitsa thupi.

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Mkupereka

Mankhwala ndi njira yoyambira komanso yogwiritsidwa ntchito kwambiri pochiza ululu.Ululu wina waukulu ungathe kuchiritsidwa ndi mankhwala okha, koma zotsatira za mankhwala sizinganyalanyazidwe.Mukamagwiritsa ntchito mankhwala, chisamaliro chachikulu chiyenera kuperekedwa ku makhalidwe a ululu , makamaka etiology, chikhalidwe, digiri ndi malo a ululu.

ManualTmankhwala

Kuchiza kupweteka kwapang'onopang'ono kumakhala ndi zotsatira zochititsa chidwi pochotsa ululu, ndipo pang'onopang'ono wakhala mtundu watsopano wa chithandizo.Njira zosiyanasiyana zapangidwa kukhala machitidwe, ndipo ali ndi njira zawo zapadera zogwirira ntchito.Tuina ndi kutikita minofu kumathandizira kupumula minofu, kukonza kukomoka kwachilendo, kukonza zolakwika m'malo olumikizira mafupa, komanso kuchepetsa ululu panthawi yochita masewera olimbitsa thupi.

Kinesitherapy

Kinesitherapy imatanthawuza njira yophunzitsira yomwe imagwiritsa ntchito zipangizo, manja opanda manja kapena mphamvu za wodwalayo kuti abwezeretse thupi lonse la wodwalayo kapena ntchito yamoto ya m'deralo ndi ntchito zamaganizo pogwiritsa ntchito njira zina zolimbitsa thupi.Thandizo lodziwika bwino la masewera olimbitsa thupi limaphatikizapo ma gymnastics azachipatala, maphunziro a aerobic, ndi mitundu yolimbitsa thupi.Thandizo lochita masewera olimbitsa thupi ndilothandiza kwambiri pochotsa ululu, chifukwa kusuntha kwa minofu nthawi zonse kumatha kuyambitsa dongosolo la β-endorphin lomwe limalepheretsa ndi kuchepetsa ululu.Kuchita masewera olimbitsa thupi koyenera kungathandizenso kuti minofu ikhale yolimba, imalimbitsa mafupa, komanso kupewa kupweteka.

PhysicalTmankhwala

Pali njira zambiri zochiritsira zolimbitsa thupi, zomwe zimakhala ndi zotsatira zowoneka bwino komanso zowopsa.Thandizo la thupi limaphatikizapo electrotherapy yotsika ndi yapakatikati, phototherapy, magnetic therapy ndi TENS (transcutaneous electrical nerve stimulation).Kukondoweza kwamagetsi kwa msana ndi kukakamiza magetsi kwa pituitary pakalipano ndi njira zabwino kwambiri zochizira ululu wosasunthika komanso wosasunthika.

Thermotherapy: Thermotherapy imatha kupititsa patsogolo ululu ndikuchepetsa kusangalatsa kwa ma spindles a minofu kuti minofu ikhale yomasuka komanso kutsika kwa minofu.Thermotherapy ingathandizenso vasodilation, kuonjezera kuyendayenda kwa magazi, kuchepetsa kusokonezeka m'dera lomwe lakhudzidwa, kulimbikitsa kuyamwa kwa kutupa, ndi kulimbikitsa kutentha kwa khungu, kuti alepheretse kupweteka kwa reflex.Njira zosiyanasiyana zotentha zimakhala ndi zotsatira zosiyana, nthawi zambiri pamakhala njira ziwiri za kutentha konyowa ndi kutentha kouma.

Table traction ndi Heating System YK-6000D imatha kupereka chithandizo chamatenthedwe pakhosi ndi m'chiuno pomwe imakoka, imadziwikiratu kutentha kwa khosi ndi m'chiuno, ndipo kutentha kumasinthidwa molondola kuti apititse patsogolo chithandizo;

Cold therapy: Thandizo lozizira limatha kuchepetsa kuthamanga kwa minofu ndikuchepetsa kuthamanga kwa mitsempha mumnofu, potero kumachepetsa kupindika kwa minofu chifukwa cha primary osteoarthrosis.Thandizo lozizira limagwiritsa ntchito zinthu zoziziritsa kuziziritsa thupi la munthu.Kutentha komwe kumagwiritsidwa ntchito nthawi zambiri kumakhala kopitilira 0 °C, ndipo kuziziritsa kumakhala pang'onopang'ono ndipo sikuwononga minofu yakomweko.Pochiza matenda, mankhwala ozizira nthawi zambiri amagwiritsidwa ntchito kumayambiriro kwa kuvulala kwakukulu kwa minofu yofewa komanso kupweteka kwa minofu, kutentha kwakukulu, ndi kutentha kwa thupi chifukwa cha neuralgia, neuritis, kutengeka kwa mitsempha kapena kutopa kwa minofu.

Electrotherapy: Kupyolera mu zokhudza thupi ndi zam'chilengedwe zotsatira za minyewa, madzi a m'thupi, endocrine, ndi zina zotero, zimatha kufulumizitsa kutulutsa kwa zinthu zopweteka komanso ma pathological metabolites omwe amayambitsa kupweteka, kusintha kagayidwe kameneka komanso chilengedwe chamkati, komanso kusewera ndi analgesic.Kulimbikitsa mphamvu zamagetsi kumaphatikizapo transcutaneous magetsi mitsempha stimulation, transcutaneous spinal stimulation and spinal cord stimulation analgesia ndi njira zina, komanso njira zina zothandizira magetsi monga magetsi osakanikirana, magetsi osokoneza, ndi magetsi opangidwa.Kukondoweza kwa magetsi kwa mitsempha ya transcutaneous ndiko kugwiritsa ntchito kugunda kwapang'onopang'ono komwe kumakhala ndi mafupipafupi enaake ndi mafunde enaake kuti achitepo kanthu pamtunda wa thupi kuti alimbikitse mitsempha yomveka kuti ikwaniritse cholinga cha analgesia.

Malinga ndi makina a Gate Control Theory of Pain, zotsatira za chithandizo chokondoweza magetsi zimathandiza thupi la munthu kumasula morphine ngati zinthu.Zakhala zikudziwika kwambiri muzogwiritsira ntchito zachipatala kuti zipangizo zotsika ndi zapakatikati zimakhala ndi zotsatira zomveka zopweteka.

Tekinoloje yamagetsi yamagetsi ikukula kuchokera kufupipafupi, ma frequency apakati, kusokoneza magetsi kupita kumagetsi apamwamba, kupita kuukadaulo wosintha ma frequency osinthika kuchokera kukuya mpaka kuya, kuchokera mkati kupita kunja.Tekinoloje ya Electrotherapy ikupereka malingaliro atsopano pang'onopang'ono kuti abweretse chidziwitso chakuya komanso chomasuka cha odwala.

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Werengani zambiri:

Kodi Mungatani ndi Kupweteka kwa Minofu?

Chifukwa Chiyani Simungathe Kunyalanyaza Ululu Wa Pakhosi?

Zotsatira za Modulated Medium Frequency Electrotherapy