Zoyenera Kuchita Ndi Kukonzanso Pambuyo pa Opaleshoni ya Fracture?

Kodi Kukonzanso Kwa Fracture Kuyenera Kuyamba Liti?

Pakadutsa masiku 3-7 pambuyo pa opaleshoni ya fracture, kutupa ndi kupweteka kumayamba kuchepa.Ngati palibe zovuta zina muzochita, zimabwera pamaphunziro okonzanso.

Kodi Cholinga cha Maphunziro Obwezeretsa Pambuyo pa Kusweka Ndi Chiyani?

1, kukangana kwa minofu kumatha kulimbikitsa kufalikira kwa magazi am'deralo ndi reflux ya lymphatic.Kuphatikiza apo, bioelectricity yopangidwa ndi kutsika kwa minofu imathandizira kuti ma ayoni a calcium asungidwe pa fupa ndikulimbikitsa kuchira kwa fracture.

2, kuchulukana kwa minofu kumathandizira kupewa kusagwiritsa ntchito minofu atrophy.

3, kusuntha kwamagulu kumatha kutambasula kapisozi ndi ligament, motero kupewa kumamatira pamgwirizano.

4, imathandizira kuyamwa kwa edema yam'deralo ndi exudate, kuchepetsa edema ndi zomatira.

5, kusintha maganizo odwala, kagayidwe, kupuma, kufalitsidwa, m`mimba dongosolo ntchito, kupewa mavuto.

Kodi Njira Zophunzitsira Zothandizira Kusweka kwa Fracture ndi ziti?

1, gwiritsani ntchito maphunziro achangu pamalumikizidwe amiyendo yosasunthika, kuphatikiza kuyenda limodzi mundege zosiyanasiyana, ndikupereka chithandizo ngati kuli kofunikira.

2, pamene kuchepa kwa fracture kumakhala kokhazikika ndipo minofu ya minofu imachiritsidwa, arhythmic isometric contraction exercise pansi pa malo otetezeka ndikofunikira kuti musagwiritse ntchito minofu atrophy.

3, chifukwa chosweka chokhudza pamwamba, pambuyo pakukonzekera kwa masabata 2-3, ngati n'kotheka,chotsani kukonzekera kwa nthawi yochepa tsiku lililonse.Yambani maphunziro achangu popanda edema, ndipang'onopang'ono kuwonjezera osiyanasiyana olowa kuyenda.Kumene, refixation pambuyo maphunziro monga angalimbikitse machiritso a articular cartilage ndi kupewa kapena kuchepetsa adhesions mu mfundo.

4, kwa mbali yathanzi ya miyendo ndi thunthu, odwala ayenera kuchita masewera olimbitsa thupi tsiku ndi tsiku.Ndi chiyani,Kugona pabedi kuyenera kupewedwa mwachangu momwe zingathere.Kwa odwala omwe sangathe kusuntha,mapulogalamu apadera ophunzitsira anthu ogona pabedi ndi ofunikira kuti asinthe mkhalidwe wawo komanso kupewa zovuta.

5, chifukwa chakupititsa patsogolo kayendedwe ka magazi, kuchepetsa kutupa, kutupa, kupweteka ndi zomatira, kuteteza minofu ya atrophy ndi kulimbikitsa machiritso a fracture,ndi zina,Thandizo lolimbitsa thupi monga ultrashort wave, low frequency electrotherapy komanso kusokoneza magetsi ndikofunikira kuyesa.

Tikupereka mitundu iwiri ya ma robotiki okonzanso mkono omwe amatha kuchepetsa kwambiri njira zobwezeretsa.Roboti imodzi ya rehab ili ndi njira zophunzitsira, zothandizira komanso zogwira ntchito,ndiina ndi yophunzitsira yogwira ntchito komanso yamakasitomala.Ngati muli ndi chidwi, omasuka kupita pa tsamba ndiLumikizanani nafe, ndife okonzeka kuthandiza nthawi iliyonse.