Ndeapi metrics anodiwa kuboka remapoka emhasuru anopesana anodzikamisa kubatana?Somuenzaniso: biceps uye triceps, abdominal uye pasi musana tsandanyama, quadriceps uye hamstrings, triceps uye anterior tibialis, etc. Ko aya antagonistic tsandanyama mapoka ane chokuita kudzivirira musana uye kudzivirira majoini?Ngatitangei nebepa pane kukosha kweiyo ipsilateral hamstring kune quadriceps ratio (H: Q).
Ichi chinyorwa chakaburitswa naMatheus Daros Pinto naAnthony J. Blazevich naLars L. Andersen et al.muScandinavian Journal of Medicine & Science in Sports muna 2018. Nyaya yacho inotarisa "Zvitsva zvitsva mu hamstring kusvika ku quadriceps ratio (H: Q)".Chinyorwa ichi chinosanganisa tsvakiridzo yapfuura kugumisa kuti generic kukuvara kwengozi yekufembera bvunzo, senge H: Q, hairatidzike seyakanaka kufanotaura kwekukuvara kusiri kwekubatana.Izvi zvinodaro nekuti iyi miedzo inonyanya kuitwa mune isina-kuneta, asi kuwedzera kuneta chinhu chakakosha chenjodzi yehamstring strains uye anterior cruciate ligament kukuvara mumakumbo evatambi vehunyanzvi.Muchinyorwa, mushure mekuenzanisa migumisiro yemaitiro akasiyana-siyana eH: Q calculation, mhedzisiro yekuneta neuromuscular paH: Q uye kuwirirana pakati pekuneta uye kusiri kuneta nyika (H: Q) chiyero chezvikamu zvakaonekwa, uye 30 kudzokorora. isometric muscle simba miedzo yakaitwa pavatambi.
Mhedzisiro yebvunzo yakaratidza kuti yakajairika H: Q yaive mhedzisiro ye centripetal contraction test nekunonoka, kushandura ibvi kuwedzera uye kuchinjika, kuti angular velocity yemabvi yaive yakakwirira panguva yekurovedza chaiko, uye kuti kufamba kwaive kusanganiswa kwe centripetal. - centrifugal contraction mapatani.Iyo data inoratidza kuti H: Q hutsika muhutano hwakaneta hwakakura kudarika avo vari mumamiriro asina kuneta, nekubatana kusina simba pakati pezviviri.Chinyorwa chacho chinobata nenhamba yakakosha yeisometric muscle test system, chiyero chenguva dzepamusoro dzeanoshanda uye anopikisa tsandanyama, iyo inotarwa nereshiyo yenguva dzepamusoro dzemapoka maviri emhasuru, anoshanda uye anopikisa, pakumhanya kwakasiyana uye kwakasiyana. majoint angles, uye anowanzo shandiswa zvakanyanya mukunonoka kurovedza maitiro e30-60 madhigirii/sec, kana zvinoenderana nezvinodiwa Kumhanya kwakasiyana kunogona kuiswa zvinoenderana nezvinodiwa.Inoratidza kuenzana kwemhasuru pakati pemapoka emhasuru anopikisa panguva yebasa rekubatana, uye ine zvimwe zvakakosha pakugadzirisa kugadzikana kwekubatana uye kufanotaura zvingangoita kukuvara kwemajoini, kunyanya kuputika kwebvi / kuwedzera kwechikamu chechikamu chepasi chinonyanya kukosha mukuita kwekliniki.
Dzidza nezve chigadzirwa: https://www.yikangmedical.com/isokinetic-training-equipment.html
Nguva yekutumira: Mar-20-2023