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3 UNGAKWENZI kuBuyekezo lweStroke

Emva kwe-stroke, ezinye izigulana zihlala ziphulukana namandla okuhamba.Ke ngoko, ibe ngowona mnqweno ungxamisekileyo wezigulane ukubuyisela umsebenzi wabo wokuhamba.Ezinye izigulana zinokufuna ukubuyisela amandla azo okuqala okuhamba ngokupheleleyo.Nangona kunjalo, ngaphandle koqeqesho olusesikweni nolupheleleyo lokubuyisela kwisimo sangaphambili, izigulane zihlala zineendlela ezingaqhelekanga zokuhamba kunye nokuma.Sekunjalo, kukho izigulane ezininzi ezingakwaziyo ukuzihambela kwaye zifuna uncedo kumalungu entsapho.

I-posture ehamba phambili yokuhamba yezigulane ibizwa ngokuba yi-hemiplegic gait.

 

ImiGaqo-siseko Emithathu ethi “UNGAYENZI” yoBuyiselo kwiSitrowuthu

1. Musa ukukulangazelela ukuhamba.

Uqeqesho lokubuyisela emva kwestroke ngokwenene yinkqubo yokufunda kwakhona.Ukuba isigulane sizimisele ukuziqhelanisa nokuhamba ngoncedo lwentsapho yakhe kanye xa ekwazi ukuhlala kwaye ame, ngoko isigulane ngokuqinisekileyo siya kuba nembuyekezo yomlenze, kwaye oko kulula ukuphumela kwi-gait engalunganga kunye neendlela zokuhamba.Nangona ezinye izigulana zibuyisela amandla amahle okuhamba zisebenzisa le ndlela yoqeqesho, izigulane ezininzi azikwazi ukuba ngcono kwiinyanga ezimbalwa emva kokuqala.Ukuba bahamba ngenkani, basenokuba neengxaki.

Ukuhamba kufuna uzinzo kunye nokulinganisela.Emva kwe-stroke, ukukwazi ukulinganisa izigulana kuya kuchaphazeleka ngenxa yentshukumo engaqhelekanga kunye nokuziva kwelungu lokungasebenzi kakuhle.Ukuba sibheka ukuhamba njengekhohlo kunye nomlenze wokunene umi ngokungafaniyo, ngoko ukuze siqinisekise ukuhamba kakuhle kokuhamba, kufuneka sigcine ixesha elifutshane lokulinganisa umlenze omnye kunye nekhono lokulawula i-hip kunye nedolo.Ngaphandle koko, kunokubakho ukungazinzi kwe-gait, amadolo aqinile, kunye nezinye iimpawu ezingaqhelekanga.

 

2. Musa ukuhamba ngaphambi kokuba umsebenzi osisiseko kunye namandla abuyiselwe.

Umsebenzi osisiseko wokuzithiba kunye namandla esiseko emisipha unokwenza izigulane zikwazi ukuphakamisa iinyawo zazo ngokuzimeleyo ukuze zizalise i-ankle dorsiflexion, ukuphucula uluhlu lwazo oluhlangeneyo lokunyakaza, ukunciphisa ukuxhatshazwa kwemisipha, nokuzinzisa amandla abo okulinganisela.Ukuthobela ukuqeqeshwa komsebenzi osisiseko, amandla e-muscle asisiseko, ukunyanzeliswa kwemisipha, kunye noluhlu oludibeneyo lokunyakaza ngaphambi kokuba uqale ukuqeqeshwa kokuhamba.

 

3. Sukuhamba ngaphandle kokhokelo lwenzululwazi.

Kuqeqesho lokuhamba, kufuneka ucinge kabini phambi “kokuhamba”.Umgaqo osisiseko kuzama ukuphepha ukuma okungaqhelekanga kunye nokuhlakulela imikhwa yokuhamba engafanelekanga.Ukuqeqeshwa komsebenzi wokuhamba emva kwe-stroke akulula nje "iintshukumo zoqeqesho olungundoqo", kodwa inkqubo yoqeqesho lokubuyisela kwimeko yesiqhelo entsonkothileyo ekufuneka ihlengahlengiswe ngokwemeko yezigulane, ukuze kuthintelwe ukuvela kwe-hemiplegic gait okanye ukunciphisa iziphumo ezibi hemiplegic gait kwizigulana.Ukubuyisela "inkangeleko entle" yendlela yokuhamba, isicwangciso soqeqesho lwezenzululwazi kunye nokubuyisela ngokuthe ngcembe sinokhetho kuphela.

 

Funda ngokugqithisileyo:

Ngaba izigulana zeStroke Zingabubuyisela Ubuchule bokuZinyamekela?

UQeqesho lokuSebenza kwamalungu kwi-Stroke Hemiplegia

Ukusetyenziswa kwe-Isokinetic Muscle Training kwi-Stroke Rehabilitation


Ixesha lokuposa: Apr-07-2021
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