Ezinye iindlela zokuphulula omele uzazi

I-massage yanamhlanje ayibhekiseli kuphela kwiindlela ezimbini zokucofa kunye nokuhlikihla, kodwa ikwabandakanya uluhlu olubanzi lweendlela kwaye kunokutshiwo ukuba zonke iindlela zonyango ezithambileyo zezeTui Na.Siza kugxila kwezinye iindlela zokuphulula zesintu, kunye nentshayelelo emfutshane kwezinye iindlela ezinxulumeneyo.

(i) Indlela yokubamba ngobunono

Le ndlela yokuphulula ibandakanya ukucofa okanye ukucinezela ulusu oluchaphazelekayo, nokuba luphezulu okanye kwizicubu ezinzulu, kodwa lusetyenziswa ikakhulu kubuchule obuphezulu kwaye alusebenzi kwi-musculature enzulu.I-massage enzulu idla ngokusetyenziswa emva kwe-massage ye-tissue engaphezulu ekuqaleni kwesigaba sonyango okanye ngaphambi kokuthanjiswa okuphezulu ekupheleni kwesigaba sonyango.Ukuchukumisa okuthambileyo kunempembelelo yokukhuthaza ukubuyiswa kwegazi lendawo kunye ne-lymphatic fluid, ukukhulula i-pores yesikhumba, kunye nokufudumala izicubu zendawo.Umkhombandlela wendlela yokuphulula idla ngokuba secentripetal ukuze kube lula ukubuya kwe-venous.

(ii) Indlela yokuxova

Le ndlela ngeminwe kunye neentende zesikhumba esichaphazelekayo kunye nezicubu zomzimba ezihlala ziphakamisa, ukuxova, ukuxina, ukubamba, ukuze ulusu lwendawo, izicubu zemisipha kunye nokwahlukana kwezicubu ezinzulu ze-fascial.Amandla obuchule bungaphezulu kwendlela yokubetha, edlalwa rhoqo emva kwendlela enzulu yokubetha.Isalathiso sokusebenza sikude nentliziyo.Ayinayo nje impembelelo yokukhuthaza ukujikeleza kwegazi kunye nokuphumla kwe-tissue tension, kodwa kunciphisa ukunamathela phakathi kwezicubu kunye nokwandisa ukuhamba kwezicubu zomzimba.

(iii) Indlela yokubetha

Kukucofa okuphindaphindiweyo kunye nokukhawuleza, ukukrazula okanye ukubethelwa kwesisu se-muscle ngezandla zombini.Le ndlela yaqala ukusetyenziswa ukuququzelela ukugxothwa kwe-sputum kwizigulane ezine-bronchial obstruction, kwaye uqhankqalazo lwangasemva lukhuthaza ukukhutshwa kwe-sputum ukuququzelela ukupheliswa.Namhlanje, isetyenziswa ikakhulu kwizihlunu zamathambo.Ukubetha okutshintshileyo kwizihlunu zesisu akugcini nje ukuvuselela ukunyakaza kwemisipha kodwa kunomphumela wokuzola kunye nokuphumla kwiimisipha.Ukutyhala isihlunu ngokuthe tye kuvelisa umphumo ovuselelayo, ngelixa ukutyhalela ngokude kunempembelelo yokuzola kwi-muscle.

(iv) Indlela yokuhlikihla

Oku kubhekisela ekusebenziseni isithupha somqhubi, iminwe, i-interphalangeal joints kunye ne-elbow ukuze ucinezele kakhulu kwindawo echaphazelekayo yesigulane, ngelixa wenza iintshukumo ezincinci zesetyhula, zisebenza ngokunzulu kwizicubu zomzimba.Indlela ye-friction inefuthe lokukhuthaza ukujikeleza kwegazi, ukwandisa imetabolism yeeseli zezicubu, ukukhulula i-fibrous adhesions, ukususa iimveliso ze-metabolic kunye nokubuyisela umsebenzi wezicubu kunye nokuphucula i-ductility yezicubu.

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(v) Indlela yokuthanjiswa kweVibratory

Ubuchwephesha be-massage buyindlela yokungcangcazela, ethi ngokufutshane ifane ne-vibrator yomatshini.Kulula kwi-massage therapist ukulawula amandla kunye nesalathiso sobuchule, kwaye inokwenziwa nange-massager.Umphumo wendlela ye-massage ye-vibratory kukuba ivuselela i-mechanoreceptors emzimbeni kwaye ivuselele la ma-receptors ukuba avelise umphumo wokuphumla.Ngokweklinikhi, kukho iindlela zokungcangcazela ngoomatshini kunye nezandla.I-massage ye-Vibratory idla ngokusetyenziswa ngokubambisana kunye ne-traction ekusebenzeni kweklinikhi.

Ezi massage kufuneka zenziwe kwiThebhile yeChiropractic.Kwaye amacandelo asithoba itafile ye-chiropractic ephathekayo inemisebenzi emininzi kunye namacandelo ahlukeneyo onyango.Umphezulu webhedi uhlukaniswe ngamacandelo alithoba ukunceda izigulane ukuba zifezekise iindlela ezahlukeneyo ze-chiropractic postures.

Funda nzulu:https://www.yikangmedical.com/portable-chiropractic-table.html