• facebook
  • pinterest
  • sns011
  • i-twitter
  • I-dvbv (2)
  • I-dvbv (1)

3 OKUNGAWENZE Ekuvuseleleni I-Stroke

Ngemva kokushaywa unhlangothi, ezinye iziguli zivame ukulahlekelwa amandla ayisisekelo okuhamba.Ngakho-ke, sekuyisifiso esiphuthumayo kakhulu seziguli ukubuyisela umsebenzi wazo wokuhamba.Ezinye iziguli zingase zifune nokubuyisela ikhono lazo lokuhamba lasekuqaleni ngokuphelele.Kodwa-ke, ngaphandle kokuqeqeshwa okusemthethweni nokuphelele kokubuyisela, iziguli zivame ukuba nokuma okungavamile kokuhamba nokuma.Noma kunjalo, kuneziguli eziningi ezingakwazi ukuzihambela futhi zidinga usizo kumalungu omndeni.

Ukuma okungenhla kokuhamba kweziguli kubizwa nge-hemiplegic gait.

 

Izimiso Ezintathu “ZOMUSA” Zokuvuselela I-Stroke

1. Ungajahi ukuhamba.

Ukuqeqeshwa kokuvuselela ngemva kokushaywa unhlangothi empeleni kuyinqubo yokufunda kabusha.Uma isiguli simagange ukuzijwayeza ukuhamba ngosizo lomndeni waso lapho nje singahlala futhi sime, khona-ke isiguli ngokuqinisekile siyoba nesinxephezelo sezitho zomzimba, futhi lokho kulula ukuphumela ekuhambeni okungalungile nezindlela zokuhamba.Nakuba ezinye iziguli zibuyisela ikhono elihle lokuhamba zisebenzisa le ndlela yokuqeqesha, iziguli eziningi azikwazi ukuba ngcono phakathi nezinyanga ezimbalwa ngemva kokuqala.Uma behamba ngenkani, bangase babe nezinkinga.

Ukuhamba kudinga ukuzinza nokulinganisela.Ngemuva kokushaywa unhlangothi, ikhono lokulinganisa leziguli lizothinteka ngenxa yokunyakaza okungavamile nomuzwa wokungasebenzi kahle kwesitho.Uma sibheka ukuhamba njengokwesobunxele kanye nomlenze wesokudla umile ngokushintshana, ngakho-ke ukuze siqinisekise ukuhamba okuhle kokuhamba, sidinga ukugcina ibhalansi yomlenze owodwa wesikhashana ngekhono elihle lokulawula i-hip kanye nedolo.Uma kungenjalo, kungase kube nokungahambi kahle, amadolo aqinile, nezinye izimpawu ezingavamile.

 

2. Ungahambi ngaphambi kokuba umsebenzi oyisisekelo namandla abuyiselwe.

Umsebenzi oyisisekelo wokuzithiba namandla ayisisekelo emisipha ungenza iziguli zikwazi ukuphakamisa izinyawo ngokuzimela ukuze ziqedele i-ankle dorsiflexion, zithuthukise uhla lwazo oluhlangene lokunyakaza, zinciphise ukungezwani kwemisipha yazo, futhi zizinzise ikhono labo lokulinganisa.Namathela ekuqeqeshweni komsebenzi oyisisekelo, amandla ayisisekelo emisipha, ukungezwani kwemisipha, kanye nobubanzi obuhlangene bokunyakaza ngaphambi kokuqala ukuqeqeshwa kokuhamba.

 

3. Ungahambi ngaphandle kwesiqondiso sesayensi.

Ekuqeqesheni ukuhamba, kubalulekile ukucabanga kabili ngaphambi “kokuhamba”.Isimiso esiyisisekelo sizama ukugwema ukuma okungavamile kanye nokuthuthukisa imikhuba yokuhamba engalungile.Ukuqeqeshwa kokuhamba ngemuva kokushaywa unhlangothi akuyona nje "ukunyakaza okuyisisekelo kokuqeqeshwa", kodwa uhlelo lokuqeqesha oluyinkimbinkimbi nolushukumisayo oludinga ukulungiswa ngokuvumelana nesimo seziguli, ukuze kuvinjelwe ukuvela kwe-hemiplegic gait noma ukunciphisa imiphumela emibi i-hemiplegic gait ezigulini.Ukubuyisela isitayela sokuhamba “esibukeka kahle,” uhlelo lokuqeqeshwa kokuvuselelwa kwezesayensi kancane kancane luwukuphela kwenketho.

 

Funda kabanzi:

Ingabe Iziguli Ze-Stroke Zingakwazi Ukubuyisela Ikhono Lokuzinakekela?

Ukuqeqeshwa Kwezitho Zokusebenza Kwe-Stroke Hemiplegia

Ukusetshenziswa kwe-Isokinetic Muscle Training in Stroke Rehabilitation


Isikhathi sokuthumela: Apr-07-2021
Ingxoxo ye-WhatsApp Online!