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Ezinye izindlela zokubhucunga okufanele uzazi

I-massage yesimanje ayibhekiseli kuphela kumasu amabili okucindezela nokuhlikihla, kodwa futhi ihlanganisa amasu anhlobonhlobo futhi kungashiwo ukuthi zonke izindlela zokwelapha izicubu ezithambile zingezakaTui Na.Sizogxila kwamanye amasu okubhucunga avamile, ngesingeniso esifushane kwamanye amasu ahlobene.

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(i) Indlela yokuthinta kancane

Le nqubo yokubhucunga ihlanganisa ukucofa noma ukucindezela isikhumba esithintekile, ngokukha phezulu noma ezicutshini ezijulile, kodwa ikakhulukazi isetshenziselwa ukukhwabanisa okukha phezulu futhi ayisebenzi ekujuleni kwemisipha.I-massage ejulile imvamisa isetshenziswa ngemuva kokubhucungwa kwezicubu ezingaphezulu ekuqaleni kwesigaba sokwelashwa noma ngaphambi kokubhucungwa okukha phezulu ekupheleni kwesigaba sokwelashwa.Ukuthinta okuthambile kunomphumela wokukhuthaza ukubuya kwegazi lendawo noketshezi lwe-lymphatic, kuphumuze izimbotshana zesikhumba, nokufudumala izicubu zendawo.Isiqondiso sendlela yokubhucunga ngokuvamile iphakathi nendawo ukuze kube lula ukubuya kwe-venous.

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(ii) Indlela yokuxova

Le ndlela ngokusebenzisa iminwe nezintende zesikhumba ethintekile futhi kwemisipha izicubu njalo ephakamisa, ukuxova, pinching, ubambe, ukuze isikhumba sendawo, izicubu kwemisipha kanye ejulile fascial izicubu ngokuhlukana.Amandla ale nqubo angaphezulu kwendlela yokushaya, evame ukuqhutshwa ngemva kwendlela ejulile yokushaya.Indlela yokusebenza ikude nenhliziyo.Akugcini nje ngokuba nomthelela wokugqugquzela ukujikeleza kwegazi kanye nokungezwani kwezicubu eziphumuzayo, kodwa futhi kunciphisa ukunamathela phakathi kwezicubu futhi kwandisa ukuhamba kwezicubu zemisipha.

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(iii) Indlela yokushaya

Ukuthepha ngokushintshana okuphindaphindiwe nokusheshayo, ukunqamuka noma ukushaywa kwesisu somzimba ngezandla zombili.Le ndlela yaqala ukusetshenziselwa ukwenza lula ukuxoshwa kwesikhwehlela ezigulini ezinokuvinjelwa kwe-bronchi, futhi isiteleka sangemuva sikhuthaza ukukhululwa kwesikhwehlela ukuze kube lula ukuqedwa.Namuhla, isetshenziswa kakhulu emisipha yamathambo.Isiteleka esishintshanayo emisipha yesisu asigcini nje ngokuvuselela ukunyakaza kwemisipha kodwa futhi sibe nomphumela wokuzola nokuphumula emisipha.Ukusunduza umsipha uvundlile kukhiqiza umphumela ovuselelayo, kuyilapho ukuwusunduza ngobude kunomthelela wokupholisa umsipha.

 

(iv) Indlela yokuhlikihla

Lokhu kubhekisela ekusetshenzisweni kwesithupha somqhubi, iminwe, amalunga e-interphalangeal kanye nendololwane ukuze ucindezele kanzima endaweni ethintekile yesiguli, kuyilapho wenza ukunyakaza okuncane okuyisiyingi, kusebenza ngokujulile ezicubu zemisipha.Indlela yokuklwebhana inomphumela wokugqugquzela ukujikeleza kwegazi, ikhuphule i-metabolism yamangqamuzana ezicubu, ixegise ukunamathela kwe-fibrous, isuse imikhiqizo ye-metabolic kanye nokubuyisela ukusebenza kwezicubu kanye nokwenza ngcono ukudumba kwezicubu.

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https://www.yikangmedical.com/muscle-massage-gun.html

(v) Indlela ye-massage edlidlizayo

Le nqubo yokubhucunga iyisenzo sokudlidliza, okuthi ngamafuphi sifane nesidlidlizi semishini.Kulula ku-massage Therapist ukulawula amandla kanye nesiqondiso sesu, futhi kungenziwa nange-massager.Umphumela we-massage ye-vibratory ukuthi yenza kusebenze ama-mechanoreceptors emzimbeni futhi ikhuthaze lawa ma-receptors ukukhiqiza umphumela ophumuzayo.Ngokomtholampilo, kunezindlela zokudlidliza zemishini nezandla.I-massage ye-Vibratory ivame ukusetshenziswa kanye nokudonsa ekusebenzeni komtholampilo.

Umbhede Wokubhucunga we-YK-8000C2 9-isigaba

Lokhu kubhucungwa kufanele kwenziwe kuthebula leChiropractic.Futhi izigaba eziyisishiyagalolunye ithebula le-chiropractic ephathekayo inemisebenzi eminingi enezigaba ezihlukene zokwelashwa.Umbhede uhlukaniswe ngezigaba eziyisishiyagalolunye ukuze usize iziguli ukuba zifinyelele izimo ezihlukahlukene ze-chiropractic.

Funda kabanzi:https://www.yikangmedical.com/portable-chiropractic-table.html


Isikhathi sokuthumela: Dec-14-2022
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