Tsarin "Tarihin tsoka da tsarin horo" yana ba da jawabi game da batutuwan da ke da ƙwarewa game da ƙididdigar tsoka ta baya na baya, yana ba da ingantaccen rashin ƙarfi, aminci, da maimaitawa.A halin yanzu ana amfani dashi sosai a cikin gyaran kasusuwa, gyaran jijiyoyi, magungunan wasanni, da gyaran geriatric.
Harkokin motsa jiki na Isokinetic yana kula da saurin motsi mai tsayi ba tare da hanzari ba, yana ba da juriya wanda aka dace da iyakar ƙarfin tsoka dangane da dalilai kamar ƙarfin tsoka, tsayin tsoka, tsayin lefi, zafi, da gajiya.Ba wai kawai yana rage haɗarin ƙwayar tsoka ba amma yana haɓaka ƙarfin ƙarfin tsoka.
Babban ayyukan fasahar isokinetic a fannoni daban-daban sun haɗa da:
A cikin kimantawar gyarawa:
- Yin kimanta girman haɗin gwiwa, tsoka, ko lalacewar jijiya.
- Ƙaddamar da ƙididdiga na asali a gefen lafiya don kwatanta tare da sakamakon da ake tsammani na maganin gyaran gyare-gyare a gefen da abin ya shafa.
- Yin la'akari da tasiri na shirye-shiryen gyaran gyare-gyare, kula da tsarin gyaran gyare-gyare a cikin ainihin lokaci, da yin gyare-gyaren lokaci na tsarin kulawa.
A cikin horon gyarawa:
- A lokaci guda horar da agonist da antagonist tsokoki don samar da karfin tsoka a kowane kusurwa, don haka inganta ƙarfin tsoka.
- Haɓaka sifofin kayan haɗi da aikin neuromuscular, inganta yaduwar ruwa na haɗin gwiwa, kawar da ciwo, da sauƙaƙe haɗin oxygenation da abinci mai gina jiki.
- Haɓaka zagayawa na jini, haɓaka ƙudurin kumburin aseptic.
- Haɓaka kwanciyar hankali na haɗin gwiwa, haɓaka ikon sarrafa motoci, da ƙari.
A cikin gyaran jijiyoyi:
- Maimaituwar motsa jiki da maimaita motsi na motsa jiki na isokinetic yana ƙarfafa tsarin jin tsoro don samar da sababbin abubuwan daidaitawa.
- Gudanar da maidowa sannu a hankali ikon sarrafa kwakwalwa akan gurɓatattun tsokoki da haɓaka dawo da aikin neuromuscular.
- Ƙarfin ƙarfin Isokinetic yana da tasiri mai mahimmanci akan inganta tafiya da daidaitawa a cikin marasa lafiya-hemiplegic marasa lafiya da kuma sauƙaƙe aikin farfadowa na ƙananan ƙafa.Yana inganta hasashen mai haƙuri kuma yana da kyakkyawan aminci.
A cikin hasashen cututtuka:
Yana inganta yanayi irin su fractures patellar, patellar chondromalacia, post-total arthroplasty, post-knee arthroscopy meniscus raunin da ya faru, raunin haɗin gwiwa gwiwa, da sauransu.
Baya ga magance cututtuka, motsa jiki na isokinetic yana da wasu aikace-aikace:
Bugu da ƙari don taimakawa ganewar asibiti da magani, motsa jiki na isokinetic yana da muhimmiyar rawa wajen horar da 'yan wasa da masu sha'awar motsa jiki.
Tsarin yana tantance ƙarfin tsokar gaɓar ɗan wasa daidai kuma yana kwatanta ƙarfin tsakanin ɓangarorin hagu da dama.Lokacin da dan wasa yana son haɓaka ƙarfin takamaiman tsoka, motsa jiki na isokinetic yana ba da shirye-shiryen horo daban-daban don haɓaka ƙarfin tsoka.Haka kuma, yana iya daidaita shirye-shiryen horo bisa ga canjin ƙarfin tsokar ɗan wasa, yana ba da tsare-tsaren horo na musamman.
Don tambayoyi, da fatan za a tuntuɓe mu a:
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KARA KARANTAWA:Aikace-aikacen Fasahar Isokinetic a cikin Ayyukan Clinical
Lokacin aikawa: Janairu-19-2024