INDLELA YOMTHOLAMPILO
Isixazululo se-Pain Rehab
Gxila
--Ekubuyiseleni ubuhlungu, ukusebenzisa amathuluzi okwelapha ngokomzimba kuvame ukubekwa phambili phezu kokulungiswa kokungalingani kwemisipha kanye nezinkinga ze-biomechanical njengamasu okulawula ubuhlungu besikhathi eside.Amathuluzi amaningi okwelapha ngokomzimba okwelapha ubuhlungu abhekana kuphela nezingxenye zomzimba zomzimba;azihlinzeki ngemininingwane ephelele yokwelapha ukungaphatheki kahle kwamalunga nokujula kwemisipha.
Isixazululo
-Esikhundleni sokugxila kuphela esicini esisodwa sobuhlungu, ukwelashwa kobuhlungu kufanele kube okuphelele.(Imbangela eyinhloko ayibhekwana ne-theory yokulawula isango ikakhulukazi.) Ukuqala ngenkinga eyisisekelo, ikhambi kufanele libhekane nokushiyeka kokusebenza kanye nokukhathazeka kwe-postural ngesu eliphelele elidlulela ngaphezu kokukhululeka kobuhlungu.
Imikhiqizo Ehlobene
UKUBUYEKEZWA KOBUHLUNGU
Izixazululo
UKUHLOLA KOMSEBENZI
UKUQEQESHWA OKUSEBENZA
