Njira Yothandizira Anthu Odwala
MANKHWALA A NJIRA YOTHANDIZA KUPEZA MISONKHO
Tikukupatsani yankho
Mfundo Zazikulu
--Maziko akuluakulu a chiphunzitso cha kukonzanso mitsempha ndi kusintha kwa ubongo ndi kuphunziranso kayendedwe ka thupi. Maziko a kukonzanso mitsempha ndi maphunziro a nthawi yayitali, okhwima, komanso okonzedwa bwino a chithandizo cha mayendedwe.
--Timatsatira lingaliro la kukonzanso thupi, lomwe limachokera ku chithandizo cha mayendedwe ndipo limagogomezera kuyenda kogwira ntchito. Timalimbikitsa kugwiritsa ntchito njira zanzeru zokonzanso thupi kuti zilowe m'malo mwa magawo ambiri a chithandizo chofuna ntchito yambiri, kukulitsa luso la akatswiri komanso kuchepetsa ntchito ya akatswiri.
Yankho
--Kukula kwa luso lolamulira thupi ndi chimodzi mwazovuta pa maphunziro obwezeretsa mphamvu. Ngakhale kuti ali ndi mphamvu ya minofu ya giredi 3+, anthu ambiri sangathe kuyimirira ndi kuyenda bwino.
--Chotsatira chake, tikugwiritsa ntchito njira yaposachedwa kwambiri yothandizira anthu omwe ali ndi matenda a neurorehabilitation, yomwe imayang'ana kwambiri pakuchita masewera olimbitsa thupi a minofu yokhazikika. Maphunziro a linear ndi isokinetic amagwiritsidwa ntchito kupititsa patsogolo kukhazikika kwa msana komanso chitetezo komanso kuthandiza odwala omwe ali ndi maphunziro oyambira okhala pansi, kukwawa, ndi kuyimirira.
Zogulitsa Zofanana
KUKHALA NDI MISONKHO YA NJIRA
Mayankho
KUYESA
KUBWEZERETSA MIYENDA YAPAMWAMBA NDI YA PANSI
