ZOSAGWIRITSA NTCHITO MANKHWALA
MANKHWALA A MASEŴERO
Tikukupatsani yankho
kutsutsa
①Kusanthula ndi kuzindikira momwe mafupa amagwirira ntchito komanso mphamvu ya minofu, kulamulira masewera olimbitsa thupi, komanso kuchita masewera olimbitsa thupi mwanzeru ndi zinthu zingapo zomwe zikukula mwachangu pankhani ya zamankhwala amasewera.
②Ndikofunikira kuphatikiza opaleshoni ya mafupa ndi kuwunika momwe wodwalayo alili komanso chithandizo, ndikupanga njira yogwirizana komanso yokwanira.
③Kuwonjezera pa kuthana ndi mavuto a mafupa ndi mafupa am'deralo, chisamaliro chokwanira chiyenera kuperekedwa pa ntchito yonse ya thupi ndi mkhalidwe wake, kuphatikizapo maphunziro apadera a madera omwe sanavulale.
④Kukonzanso mafupa cholinga chake ndi kuthetsa ululu komanso kubwezeretsa magwiridwe antchito a thupi mwa odwala. Njira zofunika kwambiri zochiritsira zimaphatikizapo kuchita masewera olimbitsa thupi komanso kuchita masewera olimbitsa thupi.
Yankho
Zinthu zofunika kwambiri pakukonzekera bwino mafupa ndi izi:
--Yang'anani pa chisamaliro chamankhwala: unamwino, ndi kukonzekera chithandizo panthawi ya opaleshoni.
--Kuthetsa ululu: kuchepetsa kutupa, kuchita masewera olimbitsa thupi a ROM, kupewa kufooka kwa minofu, komanso gawo lotupa pambuyo pa opaleshoni.
--Yang'anani kwambiri pa masewera olimbitsa thupi a ROM: maphunziro olimbitsa minofu opita patsogolo, ndi kugwiritsa ntchito bwino zipangizo zothandizira panthawi yochira pambuyo pa opaleshoni.
--Kuthana ndi kuuma kwa mafupa: kufooka kwa minofu, ndi njira zothanirana ndi ululu zomwe zimapitilira nthawi yayitali.
Zogulitsa Zofanana
KUBWEZERETSA MACHITIDWE A MAFUTA
Mayankho
KUYESA
Kuchiza thupi
