Kayan Aikin Horon Isokinetic

Gwajin ƙarfin isokinetic na haɗin gwiwa da yawa da kayan aikin horarwa suna auna jerin sigogi waɗanda ke nuna nauyin tsoka don kimanta yanayin aiki na tsokoki yayin motsi na isokinetic na gabobin, don aiwatar da horon gyaran haɗin gwiwa da aka yi niyya.Ƙididdiga da horar da ƙarfin tsokar mai haƙuri yana farawa daga zaɓar yanayin akan PC, sannan motar tana aiki don jagorantar gaɓoɓin marasa lafiya waɗanda aka gyara akan kayan haɗin gwiwa don motsawa cikin saurin saiti da kewayon motsi.Hanyar manufa ce, daidai, mai sauƙi, kuma abin dogara.

Jikin ɗan adam ba zai iya samar da motsi na isokinetic da kansa ba, don haka ya zama dole a gyara gaɓoɓin ga kayan haɗi na kayan aiki.Lokacin da yake tafiya da kansa, na'urar da ke iyakance saurin kayan aiki za ta daidaita juriya na lever ga gaɓoɓi a kowane lokaci daidai da ƙarfin gaɓoɓin, ta yadda za a kiyaye saurin motsi na gaɓoɓin a kan ƙima.Saboda haka, mafi girman ƙarfin jiki, mafi girman juriya na lever, ƙarfin nauyin tsoka.A wannan lokacin, idan an auna jerin sigogi masu nuna nauyin tsoka, ana iya kimanta yanayin aikin tsoka.

Ƙarfin tsoka, wanda ake kira ƙarfin ƙwayar tsoka, alama ce mai mahimmanci da ke nuna aikin motsin jikin mutum.Ƙimar ƙarfin tsoka yana da mahimmancin mahimmancin asibiti.A halin yanzu, hanyoyin gwajin ƙarfin tsoka da aka saba amfani da su sun haɗa da gwajin ƙarfin tsoka mara hannu, gwajin ƙanƙancewar isotonic da gwajin ƙanƙantar isometric.Duk da haka, duk waɗannan matakan suna da nasu gazawar.

Menene Kayan Aikin Horon Isokinetic?

Ya ƙunshi motar motsa jiki, wurin zama, kwamfuta, na'urorin haɗin gwiwa, da ma'aunin laser.Yana iya gwada juzu'i, mafi kyawun kusurwar ƙarfi, aikin tsoka da sauran sigogi, kuma yana iya nuna cikakken ƙarfin ƙarfin tsoka, ƙarfin fashewar tsoka, juriya, kewayon motsi na haɗin gwiwa, sassauci, da kwanciyar hankali, da sauransu. kamar yadda centripetal, centrifugal, m m da sauransu.Na'ura ce mai inganci don kimanta aikin mota da horarwa.

Amfanin Harkar Iskinetic

James Perrine ne ya gabatar da manufar isokinetic a ƙarshen 1960s.Tun daga nan, aikace-aikacen sa a cikin gyare-gyare, gwajin ƙarfin motsi, da dacewa ya haɓaka cikin sauri.Ayyukan isokinetic shine hanya mafi aminci kuma mafi inganci don amfani da kaya zuwa tsokoki saboda yana da ƙayyadaddun saurin gudu kuma yana daidaita juriya ta atomatik.Motsi na isokinetic yana da wasu fa'idodi waɗanda sauran nau'ikan motsin juriya ba su da:

Hanya mafi inganci don yin aikin tsoka

Rage yiwuwar lalacewa ta hanyar wuce kima nauyi

Dace da zafi da gajiya

Zaɓuɓɓukan saurin gudu don gwaji da horo

Rage matsa lamba na haɗin gwiwa a cikin sauri sauri

Ƙarfin aikin physiological na ƙarfin tsoka

Kawar da yanayin motsi marar aiki

Gwajin ƙarfin isokinetic na haɗin gwiwa da yawa da kayan aikin horo shine keɓaɓɓen saiti na gwaji da kayan aikin horarwa don marasa lafiya na kasusuwa don tantancewa da dawo da aikin tsoka / haɗin gwiwa.

An tabbatar da cewa yana da daraja sosai don ƙididdige ikon aikin jiki da dawo da rashin aikin jiki ta hanyar amfani da gwajin isokinetic da kayan horo.

Ana amfani da tsarin gwajin ƙarfin isokinetic da yawa na haɗin gwiwa da tsarin horarwa don kimantawa na gyare-gyare da horar da ƙarfin haɗin gwiwa a cikin marasa lafiya da raunin tsoka.

Motsi na isokinetic shine hanya mafi aminci kuma mafi inganci don amfani da kaya zuwa tsokoki.A cikin gyaran gyare-gyare na orthopedic, yana da aikin da ba za a iya maye gurbinsa da sauran ƙarfin ƙarfin tsoka ba.Samfuri ne da ake buƙata don gyaran orthopedic.