Gyaran Muscle Spasm

Me yasa Gyaran Muscle Spasm Ya Bukatar?

Jiyya ba dole ba ne a cikin gyaran ƙwayar tsoka.Ko za a bi da spasm da kuma yadda za a yi amfani da tasiri mai tasiri ya kamata a yanke shawara bisa ga yanayin marasa lafiya.Maganin anti-spasm don manufar rage tashin hankali na tsokaya zama dole ne kawai lokacin da ikon motsi, matsayi, ko ta'aziyya ya shafi wani yanki na spasm.Hanyoyin gyarawa sun haɗa dajiyya ta jiki, ilimin aikin sana'a, ilimin halin dan Adam, da kuma amfani da gyaran gyare-gyaren injiniyan orthotics.

Dalilin gyaran spasm shineinganta ƙarfin motsi, ADL, da tsaftar mutum.Menene ƙari,rage zafi da ƙumburi, haɓaka haɗin gwiwa na motsi, da inganta matsayi na orthopedic da juriya.Haka kuma,canza madaidaicin matsayi akan gado ko kujera tare da kawar da abubuwa masu cutarwa, hana ciwon bugun jini, da rage rikice-rikice.Bugu da kari,guje wa tiyata kuma a ƙarshe inganta rayuwar marasa lafiya.

Ka'idar Gyaran Msucle Spasm

Alamar spasticity ta bambanta sosai a cikin marasa lafiya daban-daban, don hakaDole ne tsarin kulawa ya zama daidaikun mutane.Shirin jiyya (ciki har da na ɗan gajeren lokaci da na dogon lokaci) ya kamata a bayyane a fili kuma a yarda da marasa lafiya da iyalansu.

1. Kawar da abubuwan da ke haifar da spasm

Spasm na iya haifar da dalilai da yawa, musamman ga marasa lafiya waɗanda ba su da hankali, rashin fahimta, kuma suna da matsala wajen sadarwa.Abubuwan da aka fi sani sun haɗa da riƙe fitsari ko kamuwa da cuta, matsananciyar maƙarƙashiya, da haushin fata, da sauransu.Wani lokaci, tabarbarewar spasm na nufin yiwuwar m ciki da ƙananan karaya.Ya kamata a kawar da waɗannan abubuwan da ke haifar da su da farko musamman ga marasa lafiya waɗanda ba za su iya bayyana raɗaɗin su daidai ba.

2. Kyakkyawan matsayi da daidaitaccen wurin zama

(1) Kyakkyawar matsayi: Tsayawa mai kyau na iya hana ciwon hannu.Idan spasm ya riga ya kasance, matsayi mai kyau na anti-spasm kuma zai iya sauƙaƙa yanayin kuma ya guje wa lalacewa.

(2) Matsayin zama daidai: Matsayin zama daidai shine kiyaye jiki a cikin daidaito, daidaitacce, da kwanciyar hankali, wanda ke da dadi kuma yana iya ba da damar iyakar ayyukan jiki.Makasudin nau'ikan wurin zama daban-daban shine kiyaye ƙashin ƙashin ƙugu, tsaye, da ɗan jinginsa gaba.

3. Maganin Jiki

Magungunan jiki sun haɗa dadabarun ci gaba na neurodevelopmental, farfagandar hannu, koyan motsi, horar da motsi na aiki, da kuma maganin yanayin jiki..Babban aikin shine don kawar da spasm da zafi, hana haɗin gwiwar haɗin gwiwa da nakasawa, da inganta ƙarfin motsin marasa lafiya.Inganta ingancin rayuwar marasa lafiya tare da spasm kamar yadda zai yiwu.

4. Ma'aikata farfesa da kuma psychotherapy

Inganta ƙarfin motsin marasa lafiya a cikin gado da canja wuri, da daidaito.Haɓaka tafiyar marasa lafiya, ADL, da damar iyalai da shiga cikin jama'a.Maganin ilimin halin ɗan adam ya ƙunshi ilimin kiwon lafiya da jagorar tunani ga marasa lafiya, ta yadda majiyyata za su iya gyarawa da wuri.

5. Aikace-aikacen orthotics

Aikace-aikacen orthotics shine ɗayan mahimman hanyoyin magani a cikin gyaran spasm.Game da spasm na tsoka.orthosis na iya sauƙaƙe ƙwayar tsoka da zafi, hanawa da (ko) daidaitattun nakasa, hana haɗin gwiwar haɗin gwiwa, da inganta tsarin motsi na al'ada zuwa wani matsayi ta hanyar ci gaba da tsokoki da gyaran ƙasusuwa da haɗin gwiwa.A zamanin yau, akwai nau'o'in orthotics da yawa waɗanda zasu iya gyara ƙwayar spasm a cikin hutawa ko matsayi na aiki, rage girman haɗarin kwangila.

6. Sabuwar fasaha, VR da horo na robotic

Robots na gyaran gyare-gyare da sababbin kayan fasaha na iya inganta aikin motsa jiki na manyan gaɓoɓin marasa lafiya da ciwon kwakwalwa.Menene ƙari, suna da wani tasiri akan rage haɗarin spasm.Horon gyare-gyare tare da VR ko mutummutumi abu ne mai ban sha'awa sosai kuma sabuwar hanyar horarwa ta gyarawa.Tare da ci gaban kimiyya da fasaha da zurfafa bincike na asibiti, VR da gyaran gyare-gyare na mutum-mutumi tabbas za su taka muhimmiyar rawa a fagen gyaran jijiyoyi.

Baya ga hanyoyin da ake bi na gyaran jiki na sama, akwai wasu hanyoyin magani kamar TCM da tiyata.