Chirwere cheParkinson

Chirwere cheParkinson, chinozivikanwawo sekudedera mitezo, chinoratidzwa neresting tremor, bradykinesia, kusimba kwemhasuru, uye postural balance kusagadzikana.Icho chirwere chinowanzoitwa neurodegenerative pakati pezera repakati uye vakwegura.Yayo pathological maficha ndiko kuderera kwe dopaminergic neurons mu substantia nigra uye kuumbwa kwemiviri yeLewy.

Ndezvipi zviratidzo zvechirwere cheParkinson?

Static tremor

1. Myotonia

Nekuda kwekuwedzera kwekushushikana kwemhasuru, iri "lead chubhu senge rigidity" kana "giya senge rigidity".

2. Kuenzana kusina kujairika uye kugona kufamba
Chimiro chisina kujairika (festinating gait) - musoro uye trunk zvakakotama;maoko netsoka zvakakotama.Varwere vaizonetseka kutanga kufamba.Zvichakadaro, kuchine mamwe matambudziko anosanganisira kuderedzwa kureba kwenhanho, kusakwanisa kumira pakuda, kunetseka kutendeuka, uye kufamba zvishoma nezvishoma.
Mazano Okudzidzisa

Shandisa zvizere maonero ekuona uye odhiyo mhinduro, rega varwere vatore chikamu mukurapwa, dzivisa kuneta uye kuramba.

Ndeipi Nzira Yekudzidzisa ye [Arkinson's Disease Patients?

Joint ROM kudzidziswa
Kungoita kana kushingaira kudzidzisa majoini emusana nemakumbo kumativi ose kudzivirira majoini uye akakomberedza kunamatira kwematishu uye zvibvumirano kuitira kuchengetedza nekuvandudza mararamiro ekubatana.

Tsandanyama kudzidzisa simba
Varwere vane PD vanowanzova neproximal muscle kuneta munguva yekutanga, kuitira kuti chinangwa chekudzidzira simba remhasuru chiri pamamhasuru akareba senge pectoral tsandanyama, tsandanyama dzemudumbu, tsandanyama dzekumusana, uye tsandanyama dzequadriceps.

Balance coordination training
Ndiyo imwe yenzira dzakakosha dzekudzivirira kudonha.Inogona kudzidzisa varwere kuti vamire netsoka dzavo dzakaparadzaniswa ne 25-30cm, uye kufambisa nzvimbo yepakati yegiravhiti mberi, kumashure, kuruboshwe, uye kurudyi;dzidzisa chiyero chekutsigira gumbo rimwe chete;dzidzisa hunde yevarwere uye pelvis inotenderera, dzidzisa inopindirana yekumusoro makumbo ichizungunuka;dzidzisa tsoka mbiri dzakamira, kunyora uye kudhirowa macurves pamapuranga akarembera ekunyora.

Kudzidzira kuzorora
Kuzunza chigaro kana kushandura chigaro kunogona kuderedza kuoma uye kuvandudza kugona kufamba.

Kudzidziswa kwechimiro
Kusanganisira posture kururamisa uye posture kudzikamisa kudzidziswa.Kudzidzira kugadzirisa kwakanangana nekururamisa hunde yevarwere yekukotama kuti hunde dzavo dzirambe dzakati twasu.
a, kumira kwemutsipa kwakarurama
b, kyphosis chaiyo

Kudzidzira kufamba

Chinangwa
Kunyanya kugadzirisa kufamba kusina kujairika - kuoma kwekutanga kufamba uye kutendeuka, kusimudza gumbo rakaderera, uye nhanho pfupi.Kuvandudza kukurumidza kufamba, kugadzikana, kurongeka, aesthetics uye kuita.

a, Mamiriro ekutanga akanaka
Kana murwere akamira, maziso ake anotarisa mberi uye muviri wake unomira kuti urambe wakamira zvakanaka.

b, Kudzidzira nekuzununguka kukuru nematanho
Muchikamu chekutanga, chitsitsinho chinobata pasi pekutanga, munguva inotevera, triceps yegumbo rezasi rinoshandisa simba rekutonga chitsitsinho.Muchikamu chekuzununguka, gumbo rejojo ​​dorsiflexion rinofanira kunge rakanyanya sezvinobvira, uye nhanho yacho inofanira kunonoka.Zvichakadaro, nhengo dzepamusoro dzinofanira kuzununguka zvakanyanya uye zvakabatana.Rongedza kufamba kwekufamba munguva iyo mumwe munhu anogona kubatsira.

c, Zviratidzo zvinoonekwa
Paunenge uchifamba, kana kune tsoka dzakaoma, zviratidzo zvinoonekwa zvinogona kukurudzira purogiramu yekufambisa.

d, Kufamba kudzidziswa pasi pekumiswa
50%, 60%, 70% yehuremu inogona kuderedzwa kunyange kumiswa, kuitira kuti usaisa kudzvinyirira kwakanyanya pamakumbo ezasi.

e, Chipingamupinyi-kuyambuka kudzidziswa
Kuti udzikise tsoka dzakaoma nechando, tora nguva yekudzidzira kutsika kana kuisa chimwe chinhu pamberi chinobvumira murwere kuyambuka.

f, Rhythmic kutanga
Kudzokororwa uye passive sensory kupinza pamwe negwara rekufamba kunogona kukurudzira kufamba kunoshanda.Mushure meizvozvo, pedzisa kufamba uchishingairira uye rhythmically, uye pakupedzisira, pedzisa kufamba kumwechete nekupikisa.