Isifo sikaParkinson

Isifo sikaParkinson, esikwabizwa ngokuba kukungcangcazela komzimba, luphawulwa ri-sting tremor, bradykinesia, rigidity muscle, kunye nokuphazamiseka kwe-postural balance.Sisifo esiqhelekileyo se-neurodeergenerative kubantu abaneminyaka ephakathi kunye nabantu abadala.Iimpawu zayo ze-pathological kukwehla kwe-dopaminergic neurons kwi-substantia nigra kunye nokwakheka kwemizimba ye-Lewy.

Ziziphi iimpawu zesifo sikaParkinson?

Inyikima engatshintshiyo

1. IMyotonia

Ngenxa yokwanda koxinzelelo lwe-muscle, "yi-tube ekhokelayo efana nokuqina" okanye "igiya efana nokuqina".

2. Ukulinganisela okungaqhelekanga kunye nokukwazi ukuhamba
I-posture engaqhelekanga (i-festinating gait) - intloko kunye ne-trunk igobile;izandla neenyawo zigobe.Izigulane ziya kuba nobunzima ukuqala ukuhamba.Okwangoku, kusekho ezinye iingxaki ezibandakanya ukucuthwa kobude, ukungakwazi ukuma ngokuthanda, ubunzima ekujikeni, kunye neentshukumo ezicothayo.
Imigaqo yoQeqesho

Sebenzisa ngokupheleleyo ingxelo ebonakalayo kunye neyomsindo, vumela izigulane zithathe inxaxheba ngokunyanisekileyo kunyango, zigweme ukukhathala kunye nokuchasana.

Ithini iNdlela yoQeqesho [yeZigulana zeSifo sika-arkinson?

Uqeqesho lweROM oludibeneyo
I-Passively or actively trains joints of the spine and es in all directions to prevent joints and rounding tissue adhesion and contractures (ikhontrakthi) ukuze kugcinwe kwaye kuphuculwe uluhlu oludibeneyo lokunyakaza.

Uqeqesho lwamandla emisipha
Izigulane ezine-PD zihlala zine-proximal muscle fatigue kwixesha lokuqala, ukwenzela ukuba ugxininiso lokuqeqeshwa kokuqina kwemisipha kwimisipha ejikelezayo efana nezihlunu ze-pectoral, izihlunu zesisu, imisipha esezantsi, kunye nezihlunu ze-quadriceps.

Ulungelelaniso loqeqesho lokulungelelanisa
Yenye yeendlela ezibalulekileyo zokuthintela ukuwa.Iyakwazi ukuqeqesha izigulane ukuba zime kunye neenyawo zabo zihlulwe ngu-25-30cm, kwaye zihambise iziko lomxhuzulane phambili, ngasemva, ngasekhohlo, nasekunene;qeqesha ibhalansi yenkxaso yomlenze omnye;qeqesha umboko wezigulane kunye ne-pelvis ejikelezayo, qeqesha amalungu angaphezulu ahambelanayo ajingayo;qeqesha iinyawo ezimbini ukuma, ukubhala nokuzoba iigophe kwiibhodi zokubhalela ezijingayo.

Uqeqesho lokuphumla
Ukugubha isitulo okanye ukuguqula isitulo kunokunciphisa ukuqina kunye nokuphucula amandla okunyakaza.

Uqeqesho lokuma
Kubandakanya ukulungiswa kwesimo kunye noqeqesho lokuzinzisa isimo.Uqeqesho lolungiso lujolise ikakhulu ekulungiseni indlela yokugoba isiqu sezigulane ukuze zigcine imiboko yazo ime nkqo.
a, ukuma okuchanekileyo kwentamo
b, i-kyphosis echanekileyo

Uqeqesho lokuhamba

Injongo
Ikakhulu ukulungisa ukuhamba okungaqhelekanga - ubunzima bokuqala ukuhamba nokujika, ukunyuswa komlenze ophantsi, kunye nokuhamba okufutshane.Ukuphucula isantya sokuhamba, ukuzinza, ukulungelelanisa, ubuhle kunye nokusebenza.

a, Isiqalo esihle sokuma
Xa isigulana simile, amehlo aso ajonge phambili nomzimba waso ume nkqo ukuze uhlale ume kakuhle.

b, Uqeqesho ngeejingi ezinkulu kunye namanyathelo
Kwinqanaba lokuqala, isithende sithinta umhlaba kuqala, kwixesha elizayo, i-triceps yomlenze ophantsi ngokuchanekileyo isebenzisa amandla okulawula i-ankle joint.Kwinqanaba lokujingi, i-ankle joint dorsiflexion kufuneka ibe ngangokunokwenzeka, kwaye umkhondo kufuneka ucothe.Okwangoku, amalungu aphezulu kufuneka ajike kakhulu kwaye alungelelanise.Lungisa ukuhamba ngexesha xa umntu enokunceda.

c, Iimpawu ezibonakalayo
Xa uhamba, ukuba kukho iinyawo ezinqabileyo, iimpawu ezibonakalayo zingakhuthaza inkqubo yokunyakaza.

d, Uqeqesho lokuhamba phantsi kokunqunyanyiswa
I-50%, i-60%, i-70% yobunzima inokuncitshiswa nangona ukumiswa, ukwenzela ukuba ungafaki uxinzelelo olukhulu kumalungu aphantsi.

e, uqeqesho lokuwela imiqobo
Ukuthomalalisa iinyawo ezibandayo, thatha uqeqesho lokunyathela ixesha elibekiweyo okanye ubeke into ngaphambili evumela isigulana ukuba siwele.

f, Ukuqala kwesingqisho
Igalelo eliphindaphindiweyo kunye ne-passive sensory ecaleni kwendlela yokuhamba kunokubangela intshukumo esebenzayo.Emva koko, gqibezela intshukumo ngokusebenzayo kunye nesingqisho, kwaye ekugqibeleni, ugqibezele intshukumo efanayo ngokuxhathisa.