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5 jimicsi loogu talagalay ka badbaaday istaroogga ee kursiga curyaanka

Kuwa ka badbaaday istaroogga waxay ku samayn karaan xoogaa jimicsi dhexdhexaad ah kursiga curyaanka, sida, dhaqdhaqaaqa madaxa iyo qoorta, dhaqdhaqaaqa garabka iyo cududda, jimicsiga nasashada cududda, dabacsanaanta cududda iyo fidinta, jimicsiga wareegga, fidinta laabta iyo jimicsiga taageerada, feerka jimicsiga rogid, iwm. Waxay wanaajin kartaa caafimaadkooda, shaqada iyo isku-dubbaridka xubnaha jirkooda.Markaa bukaanku waa inuu sii wadaa hawlaha qaar ee kursiga curyaanka, ugu yaraan hal mar maalintii.

 

(1) Dhaqdhaqaaqa madaxa iyo qoorta.Jirka sare oo toosan, indhuhu hore u fidsan yihiin, gacmaha iyo cududuhu waxay saaran yihiin cududaha cuuryaamiinta.Madaxa laba jeer ayaa horay loo soo dejiyay, laba jeer ayaa loo janjeeraa, laba jeerna bidix ayaa loo janjeeraa, laba jeerna loo janjeeraa dhanka midig.Madaxa hal mar ayaa loo rogaa dhinaca bidix iyo midig siday u kala horreeyaan, waxaana lagu soo celiyaa laba jeer.Madaxa ayaa kor loo qaadaa oo dib loo soo celiyaa hal mar dhinacba dhinaca hore ee bidix iyo kor, waxaana la sameeyaa laba jeer.Madaxu wuxuu ka wareegayaa bidix ilaa midig hal mar, ka dibna midig ilaa bidix hal mar, laba jeer samee.

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(2) Dhaqdhaqaaqa garabka iyo cududda.Gacmaha bukaanka waxaa lagu dejiyaa bannaanka kursiga cududda.Kor u qaad oo soo celi garbaha midig iyo bidix midkiiba, oo laba jeer samee.Kor u qaad oo soo celi labada garab isku mar, oo laba jeer samee.U wareeg garbaha bidix iyo midig saacada iyo saacada ka soo horjeeda laba toddobaad siday u kala horreeyaan.Labada gacmoodba dhinac bay u leexanayaan, gacmihiina waxay hayaan garbaha saacad kasta saacad ahaan hal toddobaad ka dibna saacaddu waxay u jeedaan hal toddobaad, iyagoo samaynaya laba jeer, gacmo beddelan.
(3) Luli gacanta si aad u nasato dhaqdhaqaaqa.Bukaanku waxa uu kor u qaadayaa gacmihiisu oo laba jeer ku ruxayaa madaxiisa.Gacmahaaga ku deji kursiga bannaankiisa laba jeer.Tan laba jeer samee.
Gacanta midig, inta gacanta bidix ay dabacsan tahay, ka salaax xagga sare ee hoose, ka dibna hoosta ka soo samee, oo ku celi dhaqdhaqaaqa gacanta bidix, laba jeer midkiiba.

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(4) Gacmaha oo laabta, fidinta iyo dhaqdhaqaaqa wareega.Labada gacmood waxay ku dheggan yihiin bannaanka kursiga cudud ee cududda.
① Feer ku samee labada gacmood.Marlabaad fur oo isdeji oo kordhi afar jeer.
② Labada gacmood waxaa kor loo qaaday calaacasha hoos, calaacalaha kor, calaacasha hore, calaacasha hoos iyo faraha waa la leexiyay oo la fidiyay midkiiba afar jeer.
③ Labada gacmood hoos, fidsan hore, kor, dhinac siman gudaha ilaa bannaanka wareeg kasta laba jeer.
④ Laba gacmood oo feedh isku dheggan oo la dhigay dhinaca garabka, laba gacmood oo hore ee wiishka fidsan, shan farood oo fidsan, calaacasha qaraabo, soo celi.Labada gacmoodba kor, looxyada dhinac, looxyada hore, oo shanta farood la fidiyay, mid kasta hal mar samee.Ka gudub farahaaga, leexi gacantaada oo kor u qaad, calaacasha dibadda, laba jeer samee.
⑤ Laba gacmood oo laablaaban, laba gacmood oo laabta u gudba, calaacasha gudaha, samee laba jeer.
⑥ Laba gacmood oo kor ah, laba gacmood oo isdhaafsan cumaacadaha, laabta, samee laba jeer.
(5) Baaskiil-baaskiilada gacmaha iyo baaskiil-waynta.
Baaskiilada dib-u-habaynta waa qalab dib-u-habeyn isboorti oo caqli-gal ah oo leh habab tababar oo kala duwan oo ay ku siin karto tababarka baxnaaninta xubnaha sare iyo addimada hoose ee bukaanka.
Qaababka Tababarka: Hababka fir fircoon, dadban, fir-fircooni-jilicsan iyo hababka caawinta.Qaabka tabobarka ciyaartoy badan, Qaabka tababarka isometric xirfadeed.

baaskiil dib u habeyn ah SL1- 1

Wax dheeri ah baro:https://www.yikangmedical.com/rehab-bike.html


Waqtiga boostada: Nov-23-2022
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